PRE-LAUNCH SALE Ends on February 5, 2026
Find your Focus & Flow with our personalized Focus Operating System
Focus & Flow is for anyone who wants to think clearly, work deeply, and reclaim their time.
PRE-LAUNCH SALE!
Join before February 5, 2026 to get 33%, early access, a private group where you get your questions answered, and more! And lifetime access to everything is just $199 (Normally $299). Offer Expires Soon.
"[Trent] is a great teacher and always seems to know what would be most interesting or beneficial for us to learn"
"I love the way Trent teaches, because it makes the stories and topics we're learning about come alive"
"I learned so much and the way Mr. Merrell presented was fun and engaging"
"I truly learned so many new
things [it] has inspired me to do hard
things and become a better person"
If you’re constantly nagging your teen to focus, ask yourself this:
Have you taught them how to focus?
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Technology moves rapidly
Technology is evolving rapidly, and thousands of programmers are working around the clock to create engaging and addictive experiences.
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Distractions are everywhere
Students often struggle to maintain consistent routines and focus during school days with constant interruptions. The often feel a constant pull to return to a game, a chat, a reel, a short, or many other distractions.
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Current course options fall short
Current course options lack follow through, have little or no accountability, take a lot of effort for everyone (especially the parents), and lead to unnecessary conflict.
Introducing
Focus & Flow's Personalized Focus Operating System
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Regain your time!
Reclaim at least 30 minutes a day (or more) while getting more meaningful work done.
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Personalized plans for success!
Students build a personalized plan to start work, stay engaged, and finish tasks without constant reminders or device battles
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Learn how to build repeatable habits!
Students learn how to build simple, repeatable focus habits, so showing up, starting work, and finishing tasks becomes automatic
Plus So Much More!
Scroll down to see everything you get lifetime access to...
A typical week consists of:
Focus & Flow
Course Curriculum
The Focus Operating System
Students don’t follow a generic productivity plan. they build their own personalized Focus Operating System over 16 weeks.
Because the system is theirs, students actually use it. No resistance, no constant reminders, no “this doesn’t work for me.”
Your teen starts schoolwork on their own,without you hovering, nagging, or negotiating every assignment.
Weekly Skill-Based Practice (Not Just Lessons)
Each week teaches one concrete focus skill (starting work, sustaining attention, finishing strong) with guided practice built into the homeschool schedule.
Instead of hoping maturity kicks in someday, students practice focus immediately and improve week by week.
You see real changes fast: less wasted time, fewer emotional blowups, and school days that actually end earlier.
Habit Architecture
(Inspired by Atomic Habits)
Students learn how to design focus habits using environment, cues, and routines—so focus becomes automatic instead of exhausting.
Focus no longer depends on mood or motivation. The system does the heavy lifting
Your teen follows through consistently, builds self-discipline, and feels genuine pride instead of shame or avoidance.
Weekly Q&A with the Instructor
Students (and parents, when appropriate) have access to a weekly live Q&A with the instructor to troubleshoot focus problems in real time.
Instead of getting stuck, guessing, or falling behind, students get immediate course correction—small tweaks that prevent weeks of lost momentum.
Your teen doesn’t slip through the cracks. When focus breaks down, help is one question away—and progress stays on track without you having to figure it out alone.
Limited Time Pre-Launch Bonuses
Amazing Bonuses
Private Community: Get all your questions answered daily so you are never second guessing or wasting time!
Customized Course: The course will be built around your specific needs as an early adopter. This is something that folks will not get to experience with the finished course!
33% Off: And lifetime access to everything is just $199 (Normally $299)
Meet Your Instructor
My name is Trent Merrell, and I’ve been helping homeschool students develop focus, self-discipline, and study skills for years. I’m a patent attorney by trade, with a background in science and computer engineering, plus a couple law degrees. Efficiency is everything in my work. Most of my tasks pay the same no matter how long they take, so I’ve spent years mastering tips, tricks, habits, and systems that allow me to get more done in less time.
I realized these same principles could help students develop focus and self-discipline. Teens today are constantly distracted by devices and social media, and even the brightest kids can struggle to sit down and get work done.
With Focus & Flow, students will build their own personalized Focus Operating System. Parents will finally see consistent progress, fewer arguments, and teens taking pride in completing their work efficiently. And everyone will benefit by regaining extra time each day!
Over 16 weeks, students see immediate improvement, build habits that stick, and gain confidence in their ability to focus. Parents love having a system that works, and I host weekly Q&A calls so you’re supported the whole way. Your teen can actually learn to manage distractions and take pride in their accomplishments, without you having to nag!
Who Is This Course For?
For students who are capable, bright, and full of potential, but struggle to stay focused in a world full of distractions!
For parents who want their teens to work independently!
For families who want more hours back in their day!
For families who value character as much as academics, and want to build self-discipline, confidence, and pride in a job well done!
Who Is This Course NOT For?
You aren't willing to take instructions and prefer to figure things out on your own with trial and error.
You do not want to unlock new levels of focus and learning.
You are allergic to happiness and joy.
Frequently Asked Questions
What skill level is this program for?
This program is designed for parents and middle school and high school students at any starting level. It works for anyone who struggles to focus and also for motivated students who want to work more efficiently and independently. No prior experience with productivity systems or habit-building is required.
This program meets students where they are, not where a generic system assumes they should be. Whether you and/or your teen is easily distracted, inconsistent, or already doing well but wants to improve, the structure adapts to your/their current habits and responsibilities.
How long do I have access to the program?
You will have full access for the entire 16-week course, including all lessons, materials, and live components. After the course ends, students retain continued access to the core resources for life so they can revisit and apply their Focus Operating System as their workload grows.
Can't I learn all of this on Youtube?
You can find ideas on YouTube, but ideas do not create lasting change. This program provides a step-by-step system, guided practice, accountability, and real-time feedback over 16 weeks. That structure is what turns information into habits, and habits into results, without constant parental oversight.
How soon will we see results?
Most families notice immediate small wins in the first week—better starts, fewer distractions, and/or faster work sessions. Focus and efficiency improve each week as systems and habits compound over the full 16-week course.
Is there a guarantee?
Absolutely! Focus & Flow has a 30-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the Focus & Flow Program, then contact us within 30 Days for a full refund, no questions asked!
